Career and life transitions often leave people feeling stuck. A therapist who understands the work-life relationship can help. Executives face burnout from performance pressure, entrepreneurs struggle with isolation and new challenges, and many educated young people can't find fulfilling careers.

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Whether you're considering a career change, approaching retirement, need guidance through life transitions, or need support with executive functioning challenges, I offer both coaching and therapeutic approaches. We'll identify your goals and create a practical plan using proven processes.

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On Executive Function Coaching:

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Many professionals also struggle with Executive Function challenges—when their ability to plan, organize, initiate tasks, and regulate emotions. This can manifest as chronic procrastination, difficulty prioritizing, poor time management, and emotional dysregulation in the workplace, ultimately affecting career progression.

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Beyond individual clients, companies also engage me to help key employees reach their potential by managing behaviors, addressing executive function difficulties, and building new skills for workplace effectiveness.

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Call today to begin working toward balance and harmony in your life and career.