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Depression and Anxiety
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Talks
Topics that come up regularly in my therapy sessions explained in quick videos.
All Videos
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Play Video
01:34
Happiness Video
This video talks about how our expectations shape our happiness and if our expectations for happiness throughout life are realistic.
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Play Video
00:52
ADD/ADHD Emotional Flooding Video
Video explains how Emotional Flooding is somewhat common with ADD/ADHD, yet rarely talked about. It explains what is happening to the person who experiences it.
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Play Video
00:45
Emotional Boundaries
What are Emotional Boundaries really?
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Play Video
00:45
How trauma changes the brain
Trauma can permanently change the brain leading to increased capacity for aggression! See how.
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